pilates instructor sitting in front of a purple background, the words "3 common daily things that are killing your posture" are next to her

3 Common Things Impacting Your Posture

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What are 3 common things we all do that directly impact our Posture?

Today’s FB memory was one of my 1st ever videos and it was on….drumroll please 🥁…POSTURE! Definitely a great thing to share today!