How to Cue and Cultivate a Body Positive, Trauma Informed, BIPOC friendly, LGBTQ+ Safe Studio Space
You’re a…
movement instructor of some type…Yoga, Pilates, Dance, Martial Arts, Personal Trainer, Fitness Instructor
…or…
You’re a Body Worker of some type…Massage Therapist, Stretch Practitioner, Energy Healer
…and…
You want to better serve your clients by incorporating body positive, diversity, inclusion and trauma informed teachings in your offerings.
You know you need to up your game when it comes to diversity and inclusion, but you have no idea how to get started.
You’re afraid you’ll miss the mark, say something stupid or have a serious social disaster if you do it “wrong”.
Or maybe you just feel overwhelmed with all of the online trainings and webinars being offered right now and how to choose the right one for you.
Hey, I’m Rubecca!
Pilates & Stretch Enthusiast, Garden Groupie, Boy Mom, Trail Runner…
Absolutely Obsessed with prevention, biomechanics, chocolate, and popcorn.
– Pilates Instructor/Stretch Therapist
– Studio Owner of Pilates Native in Lakewood, CO
– Over 30 years in the fitness world as an athlete
– Over a decade of experience as a fitness instructor
– Over 3600+ hours teaching, training and coaching
– Yoga Alliance E-RYT and YACEP
– Specialize in high intensity and high endurance athletes, injury recovery, injury prevention, and using movement to calm the nervous system
After decades in the fitness world, I’m here to teach you an easy way to create a more inclusive studio space…right now.
In this 90 minute course, you’ll learn “How to Cue and Cultivate a Body Positive, Trauma Informed, BIPOC friendly, LGBTQ+ Safe Studio Space”.
You’ll leave the session not only with tips, tricks and best practices to help align your studio with diversity and inclusion in a way that feels authentic to you and your studio space, but also with a deeper understanding of how stress and trauma affect the mind and body.
You’ll also learn how to cue verbally and tactiley in a way that helps your clients “get it” and keeps you from burnout!
Sound too good to be true? Here’s what others are saying:
I was a little intimidated going into our session, but her calm, gentle, yet firm style instantly put me at ease.
…and I really appreciated how she incorporated her seemingly endless knowledge of biomechanics without being overwhelming.
I can teach you how to get your clients to feel this way too!
Rubecca not only fully explained the how and why behind everything we were doing, she also had the most gentle, encouraging approach. I never once felt lost or dumb or incapable. She helped me modify where I needed, and cheered me on and made me feel fantastic about myself!
The “Creating an Inclusive Studio Space” webinar is for Movement Instructors and Body Workers…
- who are interested in providing services for a diverse clientele
- who want to focus on meeting clients where they’re at
- who listen or want to listen to their clients
- who are engaged in teaching clients to listen to their own bodies
- who want to motivate clients without demoralizing them
- who see non-traumatic sport injuries as unacceptable
- who are interested in creating a safe space that empowers clients of all backgrounds as they embark on their movement journey
- who want to create an inclusive studio but aren’t sure where or how to start, need a little baby step to jump start the process
- who want an inclusive studio but don’t have the resources for a dedicated 6+ week program right now
Here’s what you’ll get:
- a 90 Minute Webinar taught by a woman of color who is inviting you into this space to learn together + is certified in Pilates, Yoga, Stretch Therapy, Reiki, TRX, and is a Yoga Alliance E-RYT.
- Countless tips, tricks and how-to’s that you can start using TODAY!
and here’s what you’ll learn:
- Understanding the Stress Cycle and How it Impacts the Mind and Body
- Understanding Trauma and how to Create a Trauma Informed Space
- Cultivating Body Positivity in the Studio
- Understanding Authenticity, Appropriation and Appreciation
- How to use Verbal and Tactile Cues to Empower Clients
With a bonus section on BOUNDARIES!
- How to Create and Maintain Boundaries that Save Your Energy and Emotional Labor as a Movement Instructor
Total Value: $250
Your investment is only: $149!
Are you ready to get started?
Click that big ol’ “Sign me up, I am ready!” button to enroll today.