Posture is one of the first things we notice about ourselves and others. How we sit, how we stand, how we walk, how we move; posture tells the story of who we are and where we’re from. It can even communicate how we fee
This month, I’ll be focusing on POSTURE as a means of self-care and self-love. I’ll be posting tips, tricks and facts about posture all month long. What do you want to know about posture?