Laura’s journey began in her early 20s with a transformative hot yoga class that ignited her passion for this magical practice. As a dedicated practitioner turned certified instructor, yoga and personal development became the cornerstones of Laura’s life.
However, injuries led her to discover the wonders of Pilates, which provided the physical rehab her body craved. Laura firmly believes that yoga rehabilitates the mind, while Pilates rehabilitates the body—movement is truly the best medicine.
Despite her progress in mindful movement, Laura realized that true healing required more than just physical practices. Faced with past traumas and severe burnout, she sought out the guidance of therapy and discovered the transformative power of Human Design. This unique system helped her navigate her struggles, embracing her authenticity, and understanding the importance of alignment in all aspects of life.
Inspired by her journey, Laura became a certified Human Design consultant to help others unlock their potential and attract what is truly meant for them. Since September 2023, she has had the privilege of reading over 200 charts, and is committed to guiding even more individuals towards self-discovery and healing.
She is certified in Yoga, Pilates, personal training, corporate fitness and nutrition, and Thai Bodywork.
When she’s at Pilates Native, Laura offers Pilates and Thai Vedic Assisted Yoga. She is passionate about injury recovery as well as the advanced Pilates work.