The Foundation: 100-Hour Mat Pilates Certification

Here’s what you’ll get with the 100-Hour Mat Instructor Training Program:

Program Details:

• The PhysicalMind Mat Pilates Instructor Training program
• Two Master Pilates Instructors dedicated to your Instructor Training Program
• A small group cohort, with a minimum of 2 participants and a max of 6
• Access to the studios and the ability to take classes with different instructors
• A safe, comprehensive training experience with a lead studio that is trauma informed
• The ability to apply previous Pilates and Instructor Training experience towards the required training hours
• 6 months to complete all required training hours

Training Materials & Hours:

• The Anatomy of Pilates book by PhysicalMind Institute ($35 Value)
• Pilates Matwork Student Manual by PhysicalMind Institute ($75 Value)
• 32 Classroom Lecture Hours with a Certified Instructor ($3520 Value)
• 8 60-min Group Classes ($120 Value)

Exams:

• A 1 Hour Written Exam, completed at the studio ($110 Value)
• 1 Hour Practical Exam, completed at the studio ($110 Value)

Additional Student Requirements:

• 16 Hours Self Practice
• 30 Hours Observation (20 Hours Pilates Mat, 10 Hours Other)
• 12 Student Teaching Hours
• 3 Assistant Teaching Hours

Each 100-Hour Mat Instructor Training Program will also include:

• 4 Hours of Private Instruction with a Certified Instructor ($340 Value)
• 2 Hours Mentorship with a Certified Instructor ($220 Value)
• 1 Hour of Teaching Observation and Critique by Certified Instructor ($150 Value)
• 1 Hour Webinar: Creating an Inclusive Studio Space ($149 Value)

Total Value: $4829

Your Investment:

$2,500 Small Group

$3,200 Private One-On-One

Training starts in October 14, 2024.

Group Lectures will be held on Sundays 11am-1pm and will alternate between Pilates Native and Pilates Plus.

Early bird rate: If you register before 8/15/2024, you pay $2,299.

$500 nonrefundable deposit is required to enroll in the courses.

Are you ready to get started?

Click on the pink button below and navigate to the “Classes” tab.

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In 2022, I signed up for the Pilates Instructor Training with Rubecca. I selected Pilates Native instead of other training programs because of Rubecca’s extensive knowledge, commitment to the principles of Pilates, instruction that goes beyond “cookie cutter” and memorization, and “hands-on” teaching experience that would prepare me to work with a variety of clients, especially the actively aging. I successfully completed her program with a sense of empowerment and confidence knowing that I have the ability to positively help, influence, and/or inspire others in their fitness and health goals. Learning with Rubecca, and coaching actual clients in injury prevention or recovery, has accelerated me forward by at least two years in my career as a Pilates Instructor. I cannot put a price tag on the level of education and confidence that I have received under the guidance and leadership of Rubecca.

-Collette K

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Training will cover:

In addition to The PhysicalMind Pilates fundamentals and the 35 Original Pilates Exercises, training will include:

• Breathing
• Anatomical landmarks and planes of movement
• Posture & Body Types
• Alignment
• Cueing
• Using Modifications & Variations
• Injuries
• Osteoporosis
• Pregnancy
• Working with special populations: teenagers, athletes, men

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To sign up for small group training, a $500 non-refundable deposit is required. To secure your spot, hit the button above. Navigate to the “Classes” tab and enroll. We’ll follow up asap with everything you need to know!