Pilates & Stretch Therapy for Athletes
You are a
Runner. Jumper. Mountain Climber. A Skier. Snow Boarder. Yogi. Hooper. Dancer. Cyclist. Marathoner. Ironman. Soccer Player. Weight Lifter. Cross Trainer. Mover. Shaker. Chase-After-The-Kidster. A Weekend Warrior.
You own a closet full of
Belts. Braces. Balms. Cold Packs. Creams.
Compression Socks. Ice Packs. Tape.
Heating Pads. Gels. Sleeves.
Your otherwise healthy body is
Flaring up. Giving out. Leaving you stranded on the road to your goals with aches, pains, fatigue and nagging pains in the bum (literally) that just can’t quite be explained.
You are my people.
I’m Rubecca. A Pilates Instructor and Stretch Therapist with a passion for body mechanics and injury prevention.
If you love to move your body and test the limits of your own possibility, but aren’t stoked about the aches, pains, fatigue and injuries that accompany those limits, I have a simple, proactive solution for you.