Originally an entrepreneur and jewelry maker, LauraLouu runs her own health and wellness business, The Bodywork Collective.
Like many Pilates instructors, LauraLouu came to Pilates through injury. She was experiencing the all too common wear and tear caused by repetitive movements in a consistent yoga practice.
Laura discovered the Pilates Method in 2015 and knew immediately that this method was very beneficial to her everyday life. She believes highly that Pilates can build for a stronger and more advanced yoga practice.
“My Mission is to use these tools of Yoga, Thai Bodywork and Pilates to create a therapeutic session while challenging your body and mind. Movement is the key to success mentally, emotionally and physically.”
She is certified in Yoga, Pilates, personal training, corporate fitness and nutrition, and Thai Bodywork.
The latest edition to the team, LauraLouu offers Pilates and Thai Vedic Assisted Yoga.